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Prepping the E46 for a Track day?

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19K views 36 replies 14 participants last post by  OnTheFence  
#1 ·
So my father and I are going to hit some HPDE, and I need to prep this thing so I don't feel like I'm going to kill the car.

On the list so far: (Ones with ? are not likely to be done)
  • Brake Pads (Brand?)
  • Resurface 4 rotors (They are pretty much new)
  • Brake fluid?
  • Engine mounts
  • Oil Pan gasket?
  • Poly RTABs
  • Torque Oil pump bolt?
  • New Front tires
Now, I'm not sure if I want to put racing brake fluid in since this car is a DD, I just want to do a couple HPDEs and have some fun but not kill the car. AFAIK the oil pan gasket has been done before but I've also heard about the oil pan bolt. Since, I know I probably need new engine mounts I figured it would be a good idea to retorque that bolt. However, I don't want to create an oil leak where none exists.

I want to emphasize that the car will still be a DD, which is why I don't want to put a aluminum radiator in it but I also don't want to kill the engine. Also is racing brake fluid necessary for HPDE or am I going to get frustrated by boiling fluid. I've flushed the system with Pentosin's OEM fluid for the car (I don't remember what that is), but is it just going to end up boiling after 1 session. I also have no idea what would be a good brake pad with the car, something that has some durability but still is up to track.

I don't need new rear tires since they were replaced last winter (2016), definitely need new fronts, and they will be DWS06s since I can't afford 2 sets of tires.
 
#3 · (Edited)
You shouldn't need to worry about resurfacing brake rotors. If they're straight, they're good. BMW rotors should always be replaced if bad rather than resurfaced.

Any good DOT4 brake fluid will be fine. Ate Type 200 is a good start. Wilwood 570 and upward are good if you're going to be using actual race pads. Important to note that DOT 4 is cross-compatible with DOT 3 - you don't have to worry about seal conditioning or replacing hydraulics for use with DOT 4. Edit - If your current Pentosin is DOT 4 you're all good.

For a basic HPDE usage, you don't need to worry about full-race brake pads. Any decent set of metallic or ceramic pads will be more than adequate. I personally like Textar metallics, and even the PBR ceramics are fine for a driver's school type event.

Don't worry about doing bushings or engine mounts right now. If your stock equipment is in good condition it'll be fine for a basic track day. Likewise, if your oil pan is leaking or something, yes, you should replace it, but there's nothing special about a track day that should call for a prophylactic fix. Common sense is key - if something obviously needs attending fix it, but otherwise your car will do fine in stock form. You're not racing.

Run your street tires. You really do not need to worry about equipment so long as your car is in good basic condition beforehand (see above). A day or two at the track will inform you better than any forum post as to what items may need attention.

The most important thing is to show up rested and ready to listen to your instructors. Make sure that all loose items are removed from the car, and that your battery terminals are covered, and have fun.
 
#5 ·
I am no track expert but I just finished the following for my first autox of the season this sunday with several more to come:

-set of new PSS tires, 225/45/17 & 245/40/17
-set of new F/R Hawk HPS pads
-flush and filled with Motul 600 brake fluid
-top off all fluids
-check tire pressures
-check battery to make sure its secure
-removed all loose fittings

All maintenance are up to date, plus I have a number of suspension upgrades. I am sure there are more to do but that should be sufficient for a novice like me.
 
#6 · (Edited)
For your first few HPDE, without question, your most important priority is for your car to be up to date on maintenance, and the only modifications necessary are those that will help it (not you necessarily) be "comfortable" on the track.

  • Make sure there are no leaks (they won't let you on the track if there are any).
  • If any suspension bushings are marginal, the track will make them junk, so replace them if they are marginal, especially the FCAB and also the control arms and anything else with a balljoint if it's marginal.
  • I highly recommend getting some track only brake pads. You will need to change them at the track once you get there and change back before you leave. Track pads will last a LOT longer and work better, resisting fade, BUT you must only use them on the track or you will chew up your rotors, even on the way to and from the track and the braking on the street will be dangerous because they need heat in them.
  • You definitely want fresh brake fluid. I recommend racing fluid. It resists fade, so it could save both you and the car. If you're going to do more than a one-off HPDE, it behooves you to take the time to do this.
  • DO NOT resurface the rotors unless there is a problem. Actually, considering the cost of rotors, if there is a problem, just get new. It is recommended to avoid using fresh pads on fresh rotors. Learn to bed your brakes properly. I can recommend a site for info if you need it.
  • Tires better be up to snuff. They don't have to be race tires, although they will likely last longer. Try not to take brand new street tires to the track because tread squirm will cause the tread to overhead and could lead to premature failure. This is not 100% these days, so don't freak out if you have to bring new tires as long as they are performance tires.
  • I'd recommend adding Water Wetter to your coolant. It is a surfactant that lowers the water tension and helps any air bubbles in the coolant collapse. This will help prevent overheating. It's not expensive. Get some.


You shouldn't need to worry about resurfacing brake rotors. If they're straight, they're good. BMW rotors should always be replaced if bad rather than resurfaced.
AMEN

Any good DOT4 brake fluid will be fine. Ate Type 200 is a good start. Wilwood 570 and upward are good if you're going to be using actual race pads. Important to note that DOT 4 is cross-compatible with DOT 3 - you don't have to worry about seal conditioning or replacing hydraulics for use with DOT 4. Edit - If your current Pentosin is DOT 4 you're all good.
I still recommend a performance fluid. Ford Heavy Duty is a decent choice. Always look at the wet boiling point. You want this to be a high number. That said, it's not that much cheaper to get ATE or similar fluid.

For a basic HPDE usage, you don't need to worry about full-race brake pads. Any decent set of metallic or ceramic pads will be more than adequate. I personally like Textar metallics, and even the PBR ceramics are fine for a driver's school type event.
DO NOT bring a ceramic pad to HPDE. They just do not have the bite. A good metallic pad is fine for the first one or two events, but if you know how to change your pads, I HIGHLY recommend race pads. It's a safety thing more than anything.

Don't worry about doing bushings or engine mounts right now. If your stock equipment is in good condition it'll be fine for a basic track day. Likewise, if your oil pan is leaking or something, yes, you should replace it, but there's nothing special about a track day that should call for a prophylactic fix. Common sense is key - if something obviously needs attending fix it, but otherwise your car will do fine in stock form. You're not racing.
Rock solid advice. YOU ARE NOT RACING. Don't EVER forget this at HPDE. Nothing angers me more as an instructor than someone who wants to think they are racing. It leads to stupid decisions and actions on the track. We ALL have some competitive streak, but in HPDE if someone comes up behind you and hangs for a few corners, let them by. Don't force them to push their way by. This is HPDE. Holding someone up is a mortal sin in my book. If you want to race, go racing. Period.

Run your street tires. You really do not need to worry about equipment so long as your car is in good basic condition beforehand (see above). A day or two at the track will inform you better than any forum post as to what items may need attention.
Yep. Again, rock solid advice. Although race tires will likely last longer, in all likelihood, your first few HPDE you will not be taxing your tires like someone with more experience.

The most important thing is to show up rested and ready to listen to your instructors. Make sure that all loose items are removed from the car, and that your battery terminals are covered, and have fun.
I cannot emphasize this enough. If you read nothing else in this post, read this last part over and over. LISTEN TO YOUR INSTRUCTORS. Even if you think they are wrong (and they can be), listen to them. You don't have the knowledge or experience yet to put it together yourself. Always listen to them. I had a student almost kill me (not joking) because he didn't listen. Through many years of racing, tracking, instructing, it was the closest I've come to being afraid on the track (well, in this case OFF the track).

This student was not listening to me. After 3 sessions I finally thought I had him paying some attention and we were making progress. After lunch, he was ALL out to lunch. Didn't listen to a thing I said, despite me pretty much yelling at him at times (I never yell at students). Coming up the the left hander leading to the back straight at Texas World Speedway's long road course, he got his lines ALL kinds of wrong. WAY off line, WAY too much speed, and horseshit turn-in. I knew instantly we were going off track. It's just physics. As we got to turn exit, he had too much speed and could not turn enough. The jackass yanked the wheel trying to get back on the track (always a dumbass move) and I was yelling "BOTH FEET IN, BOTH FEET IN!" By the time he did this we were traveling through the grass and dirt sideways at about 70mph. Time dilates during events like this. I thought about my GF at the time in the paddock, my dog never seeing me again and not understanding why, and my family. You see, we were in a Miata with a fiberglass hard top with no rollbar. We were traveling sideways and I knew there had recently been rain and most likely ruts in the ground. Had we hit a rut, we would have barrel rolled and if so, the ground would play Wack-A-Mole with my head. I'd clearly be dead.

ALWAYS listen to your instructor. Leave your ego at home. If you want to be fast, listening to your instructor will be the quickest way to being fast. Your instructor will appreciate it and you will move through the groups quickly if you listen. The less the instructor has to say to you, most likely the better you are doing. After the first session, I tend not to talk much unless necessary and let people drive, only speaking out when necessary. My last session at my last HPDE (geez, 10 years ago), I had a student who was SO good, I started falling asleep. He did everything right. It was a smooth, safe, and enjoyable ride.

I mentioned "both feet in." This is where you jam the brakes and the clutch at the same time. It locks the brakes and disengages the drivetrain so the car travels in a predictable path. Doesn't work on our cars unless you disable the DSC. I recommend you do NOT do this.

Lastly, I'll leave you with this bit of advice I give every student and anyone doing HPDE...

If you find yourself missing your targets on the track (braking points, turn-in, turn-exit, etc) for more than a couple of corners, dial your driving back a couple of notches. It means you're driving over your head. If you want to go fast, you'll get there quicker by dialing back and slowly picking things up again. Once you are over your head, you are learning NOTHING. And you are dangerous. Keep it under control always. It's not racing. ALWAYS hit your marks, even when warming up. BTW, warm-up is just that. You want to warm up at a pace that is WELL off green flag pace. It should be enough to bring everything (dampers, tires, brakes, etc, and of course engine) up to temp, but just enough.

OK, I've written too much already. Shoot, I was supposed to be out running. Now I have to run after dropping my wife's car off at the shop for AC service. :)

Oh, and above all else, have fun.
 
#7 ·
This is all good advice. I only have a couple of things to add:

I wouldn't worry yet about the oil pump nut - it's a pretty rare event for them to back off and it's a major pain to get to it. If you get hooked on track days then do it eventually.
Run your street tires as long as they are in good shape. You will put the equivalent of 5K-10K miles of wear for a single track weekend (more if you and your dad are sharing the car). You may eventually want to get a second set of wheels with track tires on them. You'll get a big performance boost over all-seasons.
 
#9 · (Edited)
I don't have a lot of HPDE experience as a participant. Only I think 3x. More as an instructor and even more racing. I say this because I'm not sure I have enough specific experience to answer such a specific question.

That said, if I were going to a HPDE with my road car and had new tires, I'd just check them VERY carefully between sessions. If you see any signs of tread chunking, you're done. It's more likely to happen with new tires. Not so much with today's high performance tires. Somebody who does this more will be able to answer your specific question better.

I'd guess you'll be good to go, but do check them carefully between sessions.

Lastly, if I did to an HPDE today, I'd likely just be doing a one-off, so here is what I would probably do to prepare:

  • No dripping fluid leaks, even a little (a little dirty gunk from very slow seepage I'd ignore).
  • Fresh high performance brake fluid.
  • Go through every suspension bolt (recheck torque) and check every bushing and balljoint, replacing those that were marginal.
  • If truly a one-off, I'd just bring an extra set of street pads as back-up (but be mindful that if I experienced any fade, the session is over on the spot and possibly even the day (once you boil your fluid, it's never really the same). For possibly multiple events, I'd at least get front race pads.
  • I'd just run whatever tires I had, assuming they were clearly serviceable.

That's it. For multiple HPDE the list gets much longer - I'd pretty much prepare like going racing.
 
#11 ·
Always a concern for sure. I had to wonder if the one time I took mine (older 328i) to the track caused the failure. I know my rear wheel bearing went out as a result, although it was probably marginal at the time and I didn't know it. I only took it once and only drove at about 8/10 with students in the car to show them the best way around the track.
 
#12 ·
Thanks for the info Geo!

My plan is to run a set of stoptech metallic pads and a new set of rotors from Napa. (Pretty sure one of the front rotors is warped). It's likely that I would use the stoptechs for the track. I have a couple tins of the ATE SuperBlue, so I'll do that. As far as bushings go, I've done almost every single one but I can tell the RTABs are bad, and I need new engine and trans mounts. Unfortunately, my fronts are almost at wear bars but I figure it'll be a few weeks between getting new Continental ExtremeContacts DWS06s and hitting the track. My biggest issue is that I have to drive to and from the track and I don't wanna kill it.

Not really concerned about the subframe, it's a 330Ci and the 330s seem to be slightly better about the subframe.

Thanks for the suggestions, I guess I need to make a list for trackprep.

One last question for you: With the DSC is it better to turn off just the DSC or hold down the button so I have the DSC light and the amber brake light.
 
#13 ·
Personally, I'd leave the DSC on. It's only a nanny if you lose traction, and if you lose it big, it could save your butt. When I drive mine at the track I never had the traction control light come on. When you get a fair amount of experience under your belt, you can re-evaluate. I had years (off and on) of racing experience and kept mine on.

Changing the RTABs is not a bad idea. Just saw a video of someone who had the RTAB mounting let go. BIG crash. The worse the bushing is, the more stress it places on the mount.

The Contis will probably be fine with some run-in. Do check them carefully after each session though. Here's a good article from MotoIQ. It's a friend's web site and he and his team are VERY good.

http://www.motoiq.com/MagazineArticles/ID/4456/TESTED-Continental-Tire-ExtremeContact-Sport.aspx
 
#15 ·
Starting out, street pads are ok. The pedal will tell you when it's time for something better.
That's true of the HDPE process in general- as you gain confidence and skill, things warn you
they're working too hard. Tires, brakes, etc...

As to DSC and such, leave it on as long as it's not a problem. Eventually, you'll start
cooking the inside corner rear pads, and then it's time to start thinking about what you'll do next.
(DSC is trying to mimic a limited slip by limiting inside rear wheelspin)
On some tracks for some drivers, it's a big problem, on others, it never comes up. You CAN drive around it...

+1 for listen to instructor! I have one word that'll get me out of the car if you ignore it- "BRAKE!!!!"
When the instructor says do that, do it! If you don't, you may die, you may hit someone, you may be fine,
but you WILL find someone different in the right seat next time!

And have fun! Don't try to go fast at first, go smoothly and precisely...

t
 
#16 ·
You don't know how to drive fast. (Trust me on this one)
You do not have the skills to need more than stock equipment.

Make sure pads are above 50%.
Flush your brake fluid.
Have decent tires.
Stock pads and rotors are fine.
 
#18 ·
Fear of subframe issue is a stupid comment.
You might think it is a stupid comment but you don't really know for sure.

It's obvious that the design of the E46 rear sub-frame was less robust than it should have been. That's why some of them failed. Stress testing that design in your car may not be the smartest thing you can do.

Last time I tracked a car was at a race driving school using their 5.0 liter Ford Mustangs. What a joy it was to drive that car to the limit knowing if it broke it wasn't my problem.

That's the only way to go IMHO.


podman
 
#21 ·
Never did a hard launch in my 328i. The subframe mounts tear out because bushings go bad, letting the subframe move around and that starts levering the mountings.

Far more BMW models than the E46 experience subframe tear out. Plenty of M Roadsters and several other models have experienced this. I'm sure hard launches can contribute to this in a big way, but it's hardly the thing that causes it. Hard cornering forces could most definitely cause the subframe to move around with bad or marginal bushings. Or even just driving around.

A lot of cars that have never had a hard launch or been to the track have experienced tear out.
 
#22 · (Edited)
Make sure your helmet has a current Snell certification and is comforatble.
AT least Snell 2010 or 2015, most groups will require this.

Torque your lug nuts! Recheck them before every session.

Add 2-4 lbs more air pressure to your tires. Check them before every session.

Be prepared to remove EVERTHING from your car including floor mats. I used a storage container to hold everything from my car in case it rained.
Another container I used for tools, a spare quart of oil, brake fluid and a spare set of pads.
I never had to change the pads at any event.

Stay hydrated, drink more water than you think you need.

Nine Tips Every Trackday First-Timer Needs to Know
http://www.roadandtrack.com/car-culture/news/a28641/heres-what-every-trackday-newbie-should-know/

First-Time Track-Day Attendees' Common Mistakes and How to Avoid Them
http://www.caranddriver.com/flipboo...m/flipbook/first-time-track-day-attendees-common-mistakes-and-how-to-avoid-them

Remember to have fun!!
 
#23 ·
Rock solid advice. For some reason I couldn't get the C&D link to work right on my iPad, but the rest for sure is solid.

Yes, get a GOOD helmet. My first helmet literally saved my life racing karts.

Other books...

The classic is The Technique of Motor Racing by Pierro Taruffi.

A more modern book I recommend is Bob Bondurant on High Performance Driving. Bondurant opened the first racing school in the US.
 
#25 ·
If you are doing autoX, assuming your car is already PM'd/Mango'd etc., not much has to be done. For me I would just overfill the crankcase 1-2 quarts and adjust tire pressures. You'll be fine.

The stock plastic radiator IS the most glorious/high end solution and a metal radiator is NOT needed. It actually may cause you MORE problems as you throw a brand new untested human-welded metal radiator on the track. I've seen instances of many M3 guys throwing on a metal radiator thinking they're being "track bro ready" only to find out that the welds/fitment didnt hold up and started leaking on the track. Whoops! Always go full BMW pro on that.

As for brakes and fluid, I went ATE blue. You can go Motul or some other higher rated one. It's cool. You can also track around with full OEM pads. I did. It worked great!

Don't worry about the subframe any more than you otherwise would. If it pops during autox, it was going to pop anyway.

Have fun!!
 
#26 ·
I'm curious about the recommendation of adding 1-2 quarts of oil. Is this some well-known and engineered solution or just thrown out there? The sump capacity is already 7 quarts. That's pretty hefty. At what point does the crank start sloshing through the extra oil?
 
#27 ·
I'm a novice in autox so I don't do anything to my car in between laps and my car ran perfectly fine. In the meantime, everybody else around me was watering their tires, checking oil level & pressures, tire pressures, trying to cool down their cars, etc. A few extreme autocrossers even swap wheels/tires in between laps.

I second Geo why do we need to add 1-2 qts of oil? I ran 6 laps in 85+ degree weather and oil level from start to finish was still the same. Unless you're burning oil like crazy, I see where that may be a good idea.
 
#28 ·
I second Geo why do we need to add 1-2 qts of oil? I ran 6 laps in 85+ degree weather and oil level from start to finish was still the same. Unless you're burning oil like crazy, I see where that may be a good idea.
I would imagine the goal is to keep the sump from sucking air during high-g cornering or braking. Serious race engines use a baffle around the sump pick-up in the oil pan to keep oil from sloshing away from the pick-up. Adding oil could help prevent this problem. The problem it creates is potentially sloshing directly onto the crank. When that happens the engine has to work harder to overcome the drag from the oil as well as potentially inducing imbalances. Now, our engines (as most modern engines) have a tray to limit this, but in high-g cornering, it can still be overwhelmed.

That is why I asked the question. Adding oil is an old-school trick, but I'm not sure it's a good idea for our engines (but can't say either way). I know on the Nissan SR20 engine, overfilling the sump is a big no-no.
 
#30 ·
Yah, SOME parts (tires and brakes) are working that hard, but most of it's still loafing along at well under its design limits...

The problem it creates is potentially sloshing directly onto the crank.
This was a real problem in the E36- the oil gets whipped to a froth, and froth is not such a good lubricant
nor does it transfer heat very well. We first figured it out when the hard- driven
cars with sticky tires and an extra quart started
getting noisy lifters- the air was migrating into them, and causing them to go a bit soft. Oil temps
were up on the cars with gauges, and oil pressures were down.

The fix was to
set the oil level in the middle of the range- oil temps went down, lifter noise went away, oil pressures went back up.

I dunno about the M54, but it's not all that different from an M52...

what happened on some track days back in 2005,
t
 
#31 ·
It's well known in the hardened M3 track community. I've mentioned the 1-2 quarts a few years ago and people thought I was nuts. The usual "WHAT?! responses.. then i shut it down quickly. I've had the oil pan down, taken the measurements, and did the math. As well as others in other communities--thankful for their documentation on this. During high performance driving, it is beneficial in some cases to overfill the crankcase as necessary for at least the following engines:

S50B30
S52B32
M54B30

Any rise in oil level by adding 1 or even 2 quarts is negligible. Oil level sloshes more than that simply by going over a speed bump or closing the door to your car after getting in. It's tiny.

Yes it's not ideal, but this platform isn't really built for hardened motorsports. This is just a bandaid for a car that has some short comings when it comes to aggressive use. YMMV
 
#33 ·
I'm really surprised there's been no mention of basic tools to bring with you. My simple list would be-

a) metric socket set
b) floor jack
c) jack stands
d) duct tape
e) windex
f) roll of paper towels
g) psi guage
h) gloves
i) motor oil
j) bottles of water
k) brake fluid
l) spare brake pads if you have them
 
#35 ·
I didn't bring any of those except several bottles of water...and did just fine without any hiccups.


And zip ties. Never go to the track without them!
Ok, perhaps next time I will bring a few.


And starting out in HDPE's, I wouldn't worry about it at all-
full of oil, full of water, full brake fluid- check- now
focus on the track.

has been doing it this way for a few years,
t
Yep.
 
#34 · (Edited)
And zip ties. Never go to the track without them!

OP: PR, the Ridge, and where else?
Who are you going with?

Any rise in oil level by adding 1 or even 2 quarts is negligible.
Oil level sloshes more than that simply by going over a speed
bump or closing the door to your car after getting in.
Erp. Sorry, OP, for the derail, but Mango, I disagree with you on this.
The sump is designed to hold the 'base fill' and try to control it, to some degree.
When the sump is overfilled, there is no control over the oil that's not
in the sump. If you have an engine with some sort of 'windage tray' attempt,
the tray becomes a liability, as oil's fed over the tray, and right into the crank.
And in a BMW, it goes all over, but usually up the right side
block wall. The counterweights are spinning right there, and they whip hell out of it.

In the M52 in E36 configuration, it really was foaming the oil just over the 'full' mark.
With an M20 with an E30 pan, half a quart over full seems to be just fine- and it helps a lot with starvation.
An M10 with a 2002 steel pan seems to do it at about a quart over full.
All with R compound tires or full racing slicks.

I dunno about the M54. I would NOT overfill it until I
saw the pressure dips that happen when the pickup
starts sucking air.

And starting out in HDPE's, I wouldn't worry about it at all-
full of oil, full of water, full brake fluid- check- now
focus on the track.

has been doing it this way for a few years,
t